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Breaking News
UPDATED Sept 1stCheck out the upcoming road races. Click on Race Listings and scroll down.
Click on the GREEN button below to see the Summer edition of 'Footprints'. Who is the featured athlete? You'll need to read to know.
Youth Fall X-Country is available to all youth entering first grade this Fall. Click on the Green rectangle below for registration and practice dates.
The 'Second Wave' has begun!!! If you are a runner and would enjoy training with others, please join us at the group runs listed at the right hand side of this home page. For anyone who thinks that they 'cannot keep up' with the pace, we have runners who enjoy slower paces and they have formed the 'Second Wave'! No one will be left behind. We look forward to seeing you.
New members welcome! Click on JOIN THE CLUB, complete the form and mail your $25 for Full Adult membership dues to Aberdeen Area Running Club, PO Box 1942, Aberdeen, SD 57402-1942. Associate members, under age 18, are No Charge, but must select ASSOCIATE member.
On November 6th, the USATF DAKOTAS Junior Olympics X-Country Championships will again be run at Lee Park Golf Course in Aberdeen.
Happy running!
2010 Youth X-Country Program
AARC Summer Newsletter
Road Races
Group Runs
We do 5 mile laps throughout beautiful Aberdeen – start at 6:15 am or 7 am when the early starters have completed the 1st 5 mile lap. If 5 miles is too far, there are several short cuts available. Pace varies and we invite runners of all ability levels. No one is left behind. We can run with anyone unless you run faster than we can.
Sunday, September 5, 7:00 AM
5 mile run around beautiful Aberdeen – 2 routes, one to the north and one to the south. Pace varies, usually 8:00 to 8:30 per mile.
Tuesday, September 7, 6:00 AM
We do 5 mile laps throughout beautiful Aberdeen – start at 5:15 am or 6 am when the early starters have completed the 1st 5 mile lap. If 5 miles is too far, there are several short cuts available. Pace varies and we invite runners of all ability levels. No one is left behind. We can run with anyone unless you run faster than we can.
Thursday, September 9, 6:00 AM